Six year old wants to help with Thanksgiving dinner.

My son asked if he could make Whatever It’s Called for Thanksgiving, and it was encouraging.  First, my son believed that cooking for a holiday was something he should be involved in.  This means my husband and I have succeeded, even a little bit, in altering the picture surrounding food preparation and family events.  If … Continue reading Six year old wants to help with Thanksgiving dinner.

Whatever it’s called!

I realized very quickly after working with college students with intellectual disabilities that many of them had food preferences they hadn't shared or explored, because they had limited freedom to make their own meals, if any freedom at all. How do you learn to cook a vegetarian meal if everyone else doing most of the … Continue reading Whatever it’s called!

Baby Food Day 49- Peaches!

Not all families have access to fresh fruit and vegetables and some don't have the freezer space to stock frozen foods. Canned fruits are an acceptable option! Fruit canned with heavy syrup contains a lot of added sugar and isn't recommended, but fruit canned in juice is a great shelf-stable alternative to fresh and frozen. … Continue reading Baby Food Day 49- Peaches!