Whatever it’s called!

I realized very quickly after working with college students with intellectual disabilities that many of them had food preferences they hadn't shared or explored, because they had limited freedom to make their own meals, if any freedom at all. How do you learn to cook a vegetarian meal if everyone else doing most of the … Continue reading Whatever it’s called!

This entire post is about poo and pee.

Bella’s favorite time of any day is when we walk.  We can not say the word “walk” or spell it out, because she knows w-a-l-k and completely loses it.  Even putting on a belt can be hazardous, because she sees the belt, thinks it’s a leash, and hurls herself at you, gleefully ready for said … Continue reading This entire post is about poo and pee.

Baby Food Day 49- Peaches!

Not all families have access to fresh fruit and vegetables and some don't have the freezer space to stock frozen foods. Canned fruits are an acceptable option! Fruit canned with heavy syrup contains a lot of added sugar and isn't recommended, but fruit canned in juice is a great shelf-stable alternative to fresh and frozen. … Continue reading Baby Food Day 49- Peaches!

Baby Food Day 44- Oatmeal!

A friend asked me about cereal today, so I'm answering here, in case anyone else might benefit from my response. Cereal is very practical and some parents begin with cereal. I didn't, because my kids are predisposed to diabetes and I wanted to help them develop a taste for fruits and veggies first. Neither pathway … Continue reading Baby Food Day 44- Oatmeal!

Baby Food Day 25- Cauliflower!

Shopping List 2 bananas, if you're running low or Baby really loves them Package of unsweetened applesauce cups, if you're running low or Baby really loves them Frozen bag of riced cauliflower Meal Plan -chest milk/formula as usual -about 1/8 to 1/4 cup of cauliflower/apple baby food during one meal -about 1/8 to 1/4 cup … Continue reading Baby Food Day 25- Cauliflower!